Natural Gnat Killer

Natural Gnat Killer

What you will need:
1 small jar or bowl
1/3 cup apple cider vinegar
2 tbs water
1 drop of mild liquid dish washing detergent such as Dawn.

Instructions:
Pour apple cider vinegar into the jar/bowl. Add water then add just one drop of mild liquid dish detergent. Set the mixture in the area where gnats are a problem. The gnats are naturally attracted to the vinegar and the drop of soap kills them.

Metabolism-Boosting Drink

Metabolism-Boosting Drink

A rule of the 21-Day Summer Slim down Plan is to have this drink after every meal. Not only will the recipe reduce bloating, it will stop cravings from ever coming on. The secret is cayenne pepper, which speeds up your metabolism. Have a glass of this drink after every meal to rev your body’s fat-burning engines.

Ingredients
1/8 tsp. cayenne pepper
1/4 cup watermelon
8 oz. water

Directions
Throw the watermelon into a juicer or blender until it’s liquidized. Add the water and pepper to taste. Enjoy!